*INCLUDE, INPUT=R5MM_H5MM_21W.inp
*MATERIAL,NAME=MR1
*HYPERELASTIC,MOONEY-RIVLIN
805000,194000,0
*DENSITY
1300
*SOLID SECTION,MATERIAL=MR1,ELSET=Eall
*BOUNDARY
fix,1,1,0
fix,2,2,0
fix,3,3,0
*BOUNDARY
side,1,1,0
side,2,2,0
side,3,3,0
*BOUNDARY
sym_x,1,1,0
*BOUNDARY
sym_y,2,2,0
*STEP,INC=1000000
** ALPHA is for dissipation of the high frequency response, takes an argument between -0.33 ...0
*DYNAMIC,EXPLICIT=3,ALPHA=-0.05
5e-7,0.0015
*DLOAD
Eall,GRAV,9.8000E+00,0,0,-1
*CLOAD
 Nsurface, 1, 0.0
 Nsurface, 2, 0.0
 Nsurface, 3, 0.0
  *NODE FILE
U
  *EL FILE,FREQUENCY=40
S,E,ENER
  *EL PRINT,ELSET=element0
S,E
*END STEP